At the start of his career Luis Regis used to spend hours and hours watching his favourite fights to masters his Muay Thai skills. However, the challenge was to watch the fights and add to his knowledge, as there were no educational videos explaining how to execute the techniques.

After years of competing at the highest level and becoming an Australian champion, while also teaching at the renowned SRG Thai Boxing Gym, Luis created the perfect platform for Muay Thai students from all over the world to have access to an easy, step by step way of mastering the "art of 8 limbs".

Thaiboxing.online is his way of sharing with you – from the very first steps up until a professional level – all the secrets from one of the most beautiful martial arts on the planet. By offering everyone a great understanding of not only the techniques, but also Thai culture, costumes and folklore, you will feel like you're in Thailand ... from the comfort of your home. 

Thai boxing, or Muay Thai as the Thai people call it, is the traditional art of self defense of the Thai people. The Thai style of unarmed fighting is different from international boxing in that feet, elbows and knees are used as well as fists. Thus it resembles far more accurately a 'real world' fight scenario free- and is therefore considered superior to international boxing as an art of self defense. As it is more exacting (and exhausting!), in competition a Thai boxing match lasts only five rounds of three minutes each, with a two-minute rest between rounds.